I was surfing YouTube yesterday looking for golden nuggets of information to feature on the site and I came across a reference to a documentary called Fat, Sick & Nearly Dead. I went over to Google and began a
All addictions must be faced head on in order to be conquered. Even an addiction that seems innocuous, such as sugar, can be terribly difficult to give up because it has become a part of your physical and emotional identity. Some theorize that sugar isn’t a real addiction
The Psychology Biology and Politics of Food is a course from Yale University that is available for free at Open Yale Courses. This is amazing resource I found from reading, of all things, the December edition of PCWorld magazine. One
Anyone who has had a child who is a picky eater in their family knows how difficult it can be to make sure the child gets all the healthy foods that he needs, especially vegetables. A lot of kids are so picky that they have just a few foods they will eat and those may change. One day, your child may eat corn and
Few people understand the power of eating so-called negative calorie foods. All of these foods are recognizable to us as health foods, but few of us realize their importance as weight loss tools. Negative calorie foods are simply those foods that under normal circumstances take more energy to digest than what they contain. So if you
