Harmful free radicals are suspected to have originated from chemical additives that were used to preserve the modern-day microwaveable pre-cooked foods. Now scientific studies are discovering that plants are capable of producing substances like phytochemicals and oligometric proanthrocyanidins capable of breaking down the stubborn molecules known as free radicals. These free radicals tend to attach
There is a misconception that calcium is the cure-all answer for osteoporosis. Actually, the importance of calcium is over-emphasized for the benefit of those who didn’t like to drink milk. If it's osteoporosis we have to be concerned about, we should place more emphasis on the acidic content of the food we take in regularly.
Depression may not be a direct result of lack in nutrition but there are several factors that lead to depression, which can be reversed by proper nutrition. Food substances can help in regulating different hormonal secretions. It will stop the over-secretion of chemicals that cause bad moods so as not to overpower the chemical secretions that produce good moods.
