There’s only one week left of National Nutrition Month© and have you gotten your plate in shape? If not, there is still time to learn about healthy eating. One of the things to
So much time and effort is made trying to find a cure for cancer when the simple solution of exercise and a healthy diet can prevent 25% of cancers. 
Now that’s a significant number overall and even more significant if exercise and a healthy diet prevent you from getting
Being that March is National Nutrition Month there have been a lot of stories in the news about improving ones diet by choosing healthier foods. I stumbled across a story that mentioned the NuVal nutrition scoring system which is less complex then deciphering the
One of my favorite YouTube channels is FoodMatterstv and I try to get by about once a week but the last couple of weeks have been incredibly busy and I didn’t get a chance to see what’s new
FitnessWeightLossCenter.com today announced that they are teaming up with the nearly 6,000 USDA partners to make March 8, 2012 “What’s on MyPlate?” Day, to heighten public awareness of the importance
