A new study from Johns Hopkins finds that overweight doctors are less likely to talk to their patients about obesity or weight issues. If your doctor is overweight or obese and you’re looking to lose weight and adopt a healthier lifestyle you should consider finding a doctor who is
The world may not seem like a fair place, especially on the superficial level. Each person has sets of genetic advantages and disadvantages relative to others, and weight is one of the areas where differences in genetics and habits are most visually obvious.
What is the second best diet? That’s a great question. How many diets are there? Who knows. I’m sure there are thousands of diets. If you go to Amazon and search for diet books you get over 50,000 results. Wow – that’s a lot of diets. How do you know which is the second best diet? Or
A lot of the most effective and best weight loss systems give you a food journal or suggest you create one of your own. Spend just a few minutes recording everything that goes into your mouth, when you are eating, and what
